Yoga is like music:

the rhythm of the body,

the melody of the mind,

and the harmony of the soul

create the symphony of life.”

~B.K.S. IYENGAR

The World is Your Yoga Mat

Picture yourself on a journey inward, where every breath becomes a stepping stone toward self-discovery and renewal. This is the magic of the practice—a sacred space where mind, body, and spirit converge in harmony. As you move through each pose, your body becomes a canvas for exploration, gently guiding you into the deeper landscapes of your being.

With every stretch and twist, you begin to unravel not only physical tension but emotional layers as well—clearing space for healing, clarity, and transformation. In the stillness of meditation, you come home to yourself, touching the quiet wisdom within.

This is more than movement. It’s a path to presence, to truth, to possibility.
Unleash your inner warrior.
Release what no longer serves.
And awaken to the radiant, vibrant symphony of your life.

Private Session In Person / Online 1 : 1

A private session is a deeply personalized experiencecrafted just for you. In a safe, supportive space, we’ll explore your unique needs, challenges, and aspirations. Together, we’ll uncover meaningful insights and integrate practices that support your physical, emotional, and energetic wellbeing.

Whether you’re navigating change, managing chronic conditions, seeking inner balance, or simply longing for time to reconnect with yourself, our sessions will gently guide you inward—towards greater clarity, ease, and resilience.

Includes:

  • 60-minute guided session + 15-minute check-in/review

  • Online / In-person (home visits possible, travel fees may apply)

  • Home practices, resources, and ongoing support

  • Guidance from a senior teacher with 18+ years of experience

  • Lifestyle and wellness mentoring

Investment & Commitment Options

To ensure a committed and consistent practice, all sessions are prepaid at the time of booking.

  • 1 Session – $150 AUD
    Perfect for a one-off experience or returning clients looking to refresh their practice.

  • 5-Session Package – $650 AUD (Valid for 60 days)
    Ideal for those seeking a deeper dive and more consistent support in their practice.
    (Save $100 vs casual rate)

  • 10-Session Package – $1200 AUD (Valid for 100 days)
    For those committed to lasting transformation and building momentum in their practice.
    (Save $300 vs casual rate)

Cancellation & Prepayment Policy

  • Prepayment:
    All sessions and packages must be prepaid at the time of booking to secure your appointment. This ensures that your time is reserved exclusively for you and helps maintain consistency in scheduling.

  • Cancellations:

    • Cancellations must be made at least 24 hours in advance to avoid being charged for the session.

    • Cancellations made within 24 hours of the session or no-shows will result in a full charge of the session fee.

    • If you miss a session due to an emergency or illness, please notify me as soon as possible to discuss options.

  • Rescheduling:

    • If you need to reschedule, please provide at least 24 hours' notice.

    • I will do my best to accommodate your new preferred time, subject to availability.

  • Package Sessions:

    • Sessions within your package are valid for the stated period (e.g., 60 or 100 days).

    • If you are unable to attend a session within the validity period, the session will be considered forfeit unless a valid reason (illness, emergency, etc.) is provided, and a pause request is made at least 48 hours in advance.

    • Holiday/Sick Pause: You may pause your package for a maximum of 14 days due to illness or planned travel. Requests must be made at least 48 hours in advance for approval.

Additional Information

  • Sydney Home Visits & Travel Fees: I currently offer in-person sessions at your home if you're located within approximately 15 km of Narrabeen.

    If you're outside this standard service area, a travel fee may apply to cover additional time and transport.

    Please feel free to get in touch to discuss the details — I’m happy to explore what’s possible.

  • I'm also available for seasonal in-person sessions in Tasmania (based in Primrose Sands). If you're located nearby or would like to plan something in advance, feel free to get in touch — I'm happy to explore what's possible.

  • Ongoing Support: Throughout your journey, I will provide continuous support, including home practices, resources, and guidance to ensure you stay on track with your goals.

Community Yoga Classes

With over 18 years of experience, I now focus on offering specialized workshops, masterclasses, trainings, and private sessions for those seeking deeper, more transformative practices. While I’ve stepped away from weekly community classes, I offer regular Zoom sessions, occasional in-person events, and prerecorded classes to support your journey with flexibility and depth. This shift allows me to deliver high-quality, intentional teachings that reflect my commitment to meaningful, empowered practice.